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2. For Those With Inflammatory Disease, Relief May Come in the ...

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   Sip these best anti-inflammatory teas to help reduce pain, swelling and more. These delicious teas are perfect to sip on to soothe inflammation

3. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

4. The Best Tea for Better Brain Health, According to Dietitians

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   “Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...

5. What is the healthiest tea? The No. 1 pick, according to a ...

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   Free radicals cause damage to our body’s cells over time and contribute to diseases like cancer and heart disease. In addition to flavonoids, tea is also abundant in the amino acid L-theanine ...

6. This is what happens to your body when you drink tea every day

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7. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

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   Following an anti-inflammatory diet means you are focusing on eating more of the foods that help reduce inflammation in the body. Chronic inflammation can damage your body’s cells and increase ...