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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    A very low-calorie sweetener that has gained popularity over the last decade, stevia can be used in liquids and baking as a healthier alternative to sugar. Stevia is 200 times sweeter than sugar ...

  3. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

  4. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

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    Shorter ingredient lists: To mimic homemade flavors, some manufacturers engineer their mixes by including extra preservatives, fats, and even artificial colors. For health, simpler is generally ...

  5. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Flavors are additives that give food a particular taste or smell, and may be derived from natural ingredients or created artificially. Flavor enhancers Flavor enhancers enhance a food's existing flavors. They may be extracted from natural sources (through distillation, solvent extraction, maceration, among other methods) or created artificially.

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  7. Natural food - Wikipedia

    en.wikipedia.org/wiki/Natural_food

    A natural food or ingredient of a food is not expected to contain, or ever to have contained, an added vitamin, mineral nutrient, artificial flavoring agent or food additive. A natural food or ingredient of a food does not have any constituent or fraction thereof removed or significantly changed, except the removal of water.

  8. Cheesecake vs. Cake: Which is Healthier? (& Other Tasty ... - AOL

    www.aol.com/lifestyle/cheesecake-vs-cake...

    Regular cake is a healthier choice than cheesecake because it has fewer calories and fat. You can make regular cake healthier by swapping ingredients like applesauce instead of eggs or baking a ...

  9. Truvia - Wikipedia

    en.wikipedia.org/wiki/Truvia

    The Truvia web site lists products that use Truvia as a sweetener, including flavors of vitamin water, Sprite Green, All Sport Naturally Zero, Blue Sky Free, Crystal Light Pure, and some varieties of Odwalla juices. [7] Cargill also sells a Truvia Cane Sugar Blend product that is a suitable sugar substitute for baking.

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