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2. Omega-6 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-6_fatty_acid

   The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega−6 fatty acid.Omega−6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids that have in common a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.

3. Could taking fish oil supplements help lower cancer risk? - AOL

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   Omega-3 and omega-6 fatty acids in fish oil may ... researchers analyzed medical data from more than 250,000 people listed in the UK ... are rich sources of omega-3 fatty acids. Two servings (3-4 ...

4. Certain foods may disrupt your body’s fight against cancer ...

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   Linoleic acid, an omega-6 fatty acid that is found in corn, peanut, soybean, safflower and sunflower oils, is the most common omega-6 in the US food supply. Many people have a significant ...

5. Fatty acid ratio in food - Wikipedia

   en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

   Only two essential fatty acids are known to be essential for humans: alpha-linolenic acid (an omega-3 fatty acid) and linoleic acid (an omega-6 fatty acid). [1] The biological effects of the ω-3 and ω-6 fatty acids are mediated by their mutual interactions. Closely related, these fatty acids act as competing substrates for the same enzymes.

6. No, cooking oil doesn't cause cancer — but new study links ...

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   Both omega-6 and omega-3 fatty acids are types of unsaturated fats, beneficial for heart health. That's why the American Heart Association says seed oils can be part of a healthy diet .

7. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   alpha-Linolenic acid, an omega-3 fatty acid (polyunsaturated) (A type of fat) 1.6 g/day 1.1 g/day Vegetable oils: (Linseed oil , hemp oil , canola oil), chia seed, hemp seed, walnut, soybeans: Trans fatty acids (A type of fat) As low as possible [20] Partially hydrogenated fat, margarine: Saturated fatty acids (A type of fat)