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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Try oat flour or chickpea flour for health benefits. ... Oat flour has a similar nutritional profile as oats, with vitamins, minerals, and soluble fiber that promotes a healthy digestive system ...

  3. 6 Chickpea Nutrition Facts You Should Know - AOL

    www.aol.com/6-chickpea-nutrition-facts-know...

    In addition to hummus, chickpeas can be added to salads and other recipes, used to make chickpea flour, chickpea pasta, roasted for a snack, and more. “They are a low-cost source of plant-based ...

  4. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Then, nutrition information was pulled from the Department of Agriculture FoodData Central and Nutritionix to calculate the number of calories, protein, fiber, sugar, and fat (saturated and ...

  5. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6] Roasted gram flour is also used to thicken several noodle soup dishes, including mohinga and ohn no khao swè. [7] [6] Gram flour is also used to make jidou liangfen, a Yunnanese dish similar to Burmese tofu salad.

  6. Laddu - Wikipedia

    en.wikipedia.org/wiki/Laddu

    Besan (chickpea flour) laddus. Besan laddu is the most common variety. To prepare it, besan (chickpea flour) is fried in hot ghee (clarified butter). Sugar and cardamom powder are then mixed in. The mixture is formed into balls and allowed to cool and solidify. [1] [6]

  7. This is the healthiest pasta to eat if you're trying to lose ...

    www.aol.com/news/healthiest-pasta-eat-youre...

    6 grams of protein. ... many brands make chickpea pasta, but the healthiest versions have one ingredient: chickpea flour. Some popular brands may have additives, such as starches and gums, which ...

  8. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Mysore pak is a rich, sweet dish prepared with ghee, sugar, gram flour, and often cardamom. Abgoosht – Kind of traditional and original Iranian stew and food; Aquafaba – Residual water from cooking legumes, used in recipes to substitute egg whites; Beguni - Deep-fried gram flour-dipped eggplant, popular in Bangladesh.

  9. Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know - AOL

    www.aol.com/chickpea-pasta-healthy-5-nutrition...

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