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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

3. Cold season is here: 6 natural remedies to fight them off and ...

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   Staying hydrated is one of the best ways to support your body when you’re battling a cold. Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably.

4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride.

5. 12 Natural Remedies to Relieve Cold Symptoms

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   Elderberry may help you fight off a cold, Woodcock says, but the evidence isn’t conclusive. Studies show that taking elderberry supplements can relieve cold symptoms so you feel better quickly ...

6. Sinus Massage Can Relieve Cold Symptoms In Seconds, Some Say ...

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7. 14 DIY Cold Remedies From Around the World

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   People around the world swear by these DIY treatments for the common cold, made with everything from lemons to hot peppers. ... 24/7 Help. For premium support please call: ... Mail. 24/7 Help. For ...