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Christian Songs is a record chart compiled and published by Billboard that measures the top-performing contemporary Christian music songs in the United States. The data was compiled by Nielsen Broadcast Data Systems based on the weekly audience impressions of each song played on contemporary Christian radio stations until the end of November 2013. [1]
During the 2000s, 44 singles reached the number one position on the Christian Songs chart. MercyMe was the most successful group, with seven of their singles topping the chart during the 2000s. The band's "Word of God Speak" was the longest-running number one single of the 2000s, having spent a total of 23 non-consecutive weeks atop the chart.
Hot Christian Songs is a music chart published weekly by Billboard magazine in the United States. It ranks the popularity of Christian songs using the same methodology developed for the Billboard Hot 100, the magazine's flagship songs chart, by incorporating data from the sales of downloads, streaming data, and airplay across all monitored radio stations.
Relaxation techniques, including deep breathing exercises, are an effective way to slow your heart rate, improve quality of sleep, lessen fatigue and ease tension, per the Mayo Clinic.
WOW Hits 2003 is a compilation album featuring the best in Contemporary Christian music from 2002. It included thirty songs plus three bonus tracks on two CDs. The album peaked at No. 34 on the Billboard 200 chart. [5] It was certified as platinum in sales in 2003 by the Recording Industry Association of America (RIAA). [6]
Music can reduce sympathetic nervous system activity, decreasing blood pressure and heart rate. [17] The decrease in systolic blood pressure, diastolic blood pressure, and heart rate signal a state of calmness, which is essential for having a good night sleep.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
This spontaneous activity is classified into four main classifications based on the frequency of the activity, ranging from low frequency delta waves (< 4 Hz) commonly found during sleep to beta waves (13–30 Hz) associated with an awake and alert brain. In between these two extremes are theta waves (4–8 Hz) and alpha waves (8–12 Hz). [4]
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