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  2. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Disorders such as clinical depression or atypical depression [medical citation needed] Tumors, head trauma, anemia, kidney failure, hypothyroidism, or an injury to the central nervous system [9] Drug abuse [medical citation needed] Genetic predisposition [10] Vitamin deficiency, such as biotin deficiency [medical citation needed]

  3. Is Oversleeping Bad? Potential Causes and Side Effects ... - AOL

    www.aol.com/oversleeping-bad-potential-causes...

    Oversleeping affects 4 to 6 percent of the population, one article points out. And while we don’t like to label things as strictly “bad” or “good,” too much sleep can indeed lead to and ...

  4. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Hypersomnia can be secondary to disorders such as clinical depression, multiple sclerosis, encephalitis, epilepsy, or obesity. [17] Hypersomnia can also be a symptom of other sleep disorders, like sleep apnea. [17] It may occur as an adverse effect of taking certain medications, of withdrawal from some medications, or of substance use. [17]

  5. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    Winter depression is a common slump in the mood of some inhabitants of most of the Nordic countries. Iceland , however, seems to be an exception. A study of more than 2000 people there found the prevalence of seasonal affective disorder and seasonal changes in anxiety and depression to be unexpectedly low in both sexes. [ 64 ]

  6. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...

  7. Expert tips to handle the winter blues - AOL

    www.aol.com/expert-tips-handle-winter-blues...

    Physical activity has been shown to boost mood, decrease symptoms of depression, and reduce stress. If it gets darker outside earlier in the winter, try to take short walks throughout the day to ...

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