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  2. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    While some fat is necessary for health, excess visceral fat can cause long-term health problems. “Visceral fat lies behind your abdominal muscles, and wraps around organs like the stomach, liver ...

  3. Can You Target Losing Visceral Fat? Here’s What ... - AOL

    www.aol.com/lifestyle/target-losing-visceral-fat...

    Visceral fat surrounds your organs and is a type of fat that is important to keep in check, as excess amounts can lead to health complications such as heart disease, high blood pressure and diabetes.

  4. How to Prevent (and Lose) Visceral Fat - AOL

    www.aol.com/5-simple-things-start-doing...

    “Unhealthy fat can build up in many areas of the body, and all types of excess fat can lead to health problems,” Dr. Rairigh says. Why Visceral Fat Can Be Harmful

  5. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    Excess belly fat has many health risks. Having too much visceral fat can increase your risk of: Metabolic syndrome. Heart disease. Prostate, breast, and colorectal cancers. Type 2 diabetes.

  6. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT), and perirenal fat. An excess of adipose visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also known as "apple shaped", as opposed to "pear ...

  7. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    Too much visceral fat can have a major impact on your health, including a greater risk of developing diabetes, heart disease, stroke, liver disease and certain cancers.

  8. Portal hypothesis - Wikipedia

    en.wikipedia.org/wiki/Portal_hypothesis

    It was determined that liver fat accumulation, as opposed to total visceral fat, was correlated with reduced insulin sensitivity and increased VLDL. Additionally, most of the free fatty acids reaching the liver via the portal vein do not originate in visceral fat, rather they are generated largely by abdominal subcutaneous fat.

  9. Adipose tissue - Wikipedia

    en.wikipedia.org/wiki/Adipose_tissue

    An excess of visceral fat is known as abdominal obesity, or "belly fat", in which the abdomen protrudes excessively. New developments such as the Body Volume Index (BVI) are specifically designed to measure abdominal volume and abdominal fat. Excess visceral fat is also linked to type 2 diabetes, [14] insulin resistance, [15] inflammatory ...