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  2. Iron in biology - Wikipedia

    en.wikipedia.org/wiki/Iron_in_biology

    Human iron homeostasis is regulated at two different levels. Systemic iron levels are balanced by the controlled absorption of dietary iron by enterocytes, the cells that line the interior of the intestines, and the uncontrolled loss of iron from epithelial sloughing, sweat, injuries and blood loss. In addition, systemic iron is continuously ...

  3. Iron tests - Wikipedia

    en.wikipedia.org/wiki/Iron_tests

    Iron tests are groups of clinical chemistry laboratory blood tests that are used to evaluate body iron stores or the iron level in blood serum. Other terms used for the same tests are iron panel , iron profile , iron indices , iron status or iron studies .

  4. Meat - Wikipedia

    en.wikipedia.org/wiki/Meat

    Meat can be replaced by, for example, high-protein iron-rich low-emission legumes and common fungi, dietary supplements (e.g. of vitamin B 12 and zinc) and fortified foods, [152] cultured meat, microbial foods, [153] mycoprotein, [154] meat substitutes, and other alternatives, [155] such as those based on mushrooms, [156] legumes (pulses), and ...

  5. Heme iron found in red meat, animal products may raise ... - AOL

    www.aol.com/heme-iron-found-red-meat-095100748.html

    Researchers found that those who consumed the highest amount of heme iron, which is found in red meat and animal products, had a 26% higher risk of developing type 2 diabetes.

  6. Experts Say This Quirky Kitchen Item Could Boost Your Iron Levels

    www.aol.com/experts-quirky-kitchen-item-could...

    “In areas like North America, where people have access to iron-rich foods, [the iron fish method] can lead to excess iron, which can be inflammatory,” says Nisha Chellam, MD, an integrative ...

  7. Hepcidin - Wikipedia

    en.wikipedia.org/wiki/Hepcidin

    Hepcidin is a protein that in humans is encoded by the HAMP gene. Hepcidin is a key regulator of the entry of iron into the circulation in mammals. [6]During conditions in which the hepcidin level is abnormally high, such as inflammation, serum iron falls due to iron trapping within macrophages and liver cells and decreased gut iron absorption.

  8. Trace metal - Wikipedia

    en.wikipedia.org/wiki/Trace_metal

    Roughly 5 grams of iron are present in the human body and is the most abundant trace metal. [1] It is absorbed in the intestine as heme or non-heme iron depending on the food source. Heme iron is derived from the digestion of hemoproteins in meat. [4] Non-heme iron is mainly derived from plants and exist as iron(II) or iron(III) ions. [4]

  9. Going Meat-Free? Get Iron-Savvy - AOL

    www.aol.com/lifestyle/food-going-meat-free-get...

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