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The benefits of taking multivitamins. ... is due to synergistic effects that occur when nutrients like vitamins, minerals, and antioxidants are consumed, digested, and metabolized from food ...
Daily multivitamins are some of the most popular supplements in the United States, but they may not actually make you healthier. An estimated one-third of US adults take a multivitamin. Consumer ...
A new study from the National Institutes of Health suggests that daily multivitamin use may not improve the life span of generally healthy adults. While multivitamins might not enhance longevity ...
A 2022 review of more than 80 studies found that taking multivitamins offered “little or no benefit” in preventing cancer, ... Women who are trying to conceive should take folic acid daily ...
The study compared total cancer (excluding non-melanoma skin cancer) for participants taking a daily multivitamin (Centrum Silver by Pfizer) versus a placebo. Compared with the placebo, men taking a daily multivitamin had a small but statistically significant reduction in their total incidence of cancer. In absolute terms, the difference was ...
Ansel also suggests choosing a multivitamin with nutrients that are no more than 100% of the recommended daily allowance. “Any amount over what you need is urinated out — so money literally ...
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