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A hug machine, also known as a hug box, a squeeze machine, or a squeeze box, is a therapeutic device designed to calm hypersensitive persons, usually individuals with autism spectrum disorders. The device was invented by Temple Grandin to administer deep-touch pressure , a type of physical stimulation often self-administered by autistic ...
“In 2020 in particular, it can be really helpful to engage in soothing rituals and activities at home,” Dr. Megan Spokas, associate professor of psychology at La Salle University, told us via ...
30 thoughtful gifts for people with anxiety for stress relief and self-care If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does.
Collins also sees the benefit of a device like this one for relaxation and stress reduction, stating "the Renpho mask can lower stress levels, which in turn benefits skin health by reducing flare ...
Device used to perform CES. Cranial electrotherapy stimulation (CES) is a form of neurostimulation that delivers a small, pulsed, alternating current via electrodes on the head. [1] CES is used with the intention of treating a variety of conditions such as anxiety, depression and insomnia. [1]
It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...
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