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  2. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    Vitamin D deficiency or hypovitaminosis D is a vitamin D level that is below normal. It most commonly occurs in people when they have inadequate exposure to sunlight , particularly sunlight with adequate ultraviolet B rays (UVB).

  3. File:Vitamin D serum levels in adults world map.svg - Wikipedia

    en.wikipedia.org/wiki/File:Vitamin_D_serum...

    A global representation of vitamin D status in healthy populations (2012) A global representation of vitamin D status in healthy populations: reply to comment by Saadi (2013) File:BlankMap-World6.svg. Own work: Author: The RedBurn

  4. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Serum 25(OH)D concentration is used as a biomarker for vitamin D deficiency. Units of measurement are either ng/mL or nmol/L, with one ng/mL equal to 2.5 nmol/L. There is not a consensus on defining vitamin D deficiency, insufficiency, sufficiency, or optimal for all aspects of health. [23]

  5. Experts Say This Is Real Difference Between Vitamin D and D3

    www.aol.com/experts-real-difference-between...

    Research has shown that vitamin D3 tends to be more effective than vitamin D2 supplementation when trying to increase serum vitamin D levels, says Pelitera. “In bloodwork, we measure Vitamin D ...

  6. Vitamin D Supplements Lower Blood Pressure in Older Adults ...

    www.aol.com/lifestyle/vitamin-d-supplements...

    Additionally, they had a serum 25-hydroxy vitamin D level between 10 and 30 ng/mL. Anything below 30 ng/mL is considered insufficient, while values less than 20 are classified as vitamin D deficiency.

  7. The Exact Time To Take Vitamin D For Optimal Benefits - AOL

    www.aol.com/heres-why-experts-suggest-taking...

    A circulating level of 25-hydroxyvitamin D greater than 30 ng/mL is required to maintain a healthy level of vitamin D, per the NIH—so if you're lower than that, your doc may suggest a supplement.

  8. Vitamin D and neurology - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_and_neurology

    However, in more recent literature many researchers have considered 30 ng/mL to be an insufficient concentration of vitamin D. [6] Subnormal levels of vitamin D are usually caused by poor nutrition or a lack of sun exposure. [5] Risk factors for hypovitaminosis D include premature birth, darker skin pigmentation, obesity, malabsorption, and ...

  9. Wait, Should You Be Taking Vitamin D2 or D3? - AOL

    www.aol.com/wait-taking-vitamin-d2-d3-150000295.html

    D3 is better at raising blood levels of vitamin D, but D2 also works well. The main thing, says Dr. Manson, is to take whichever you choose along with a bit of food that contains fat .

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