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2. Dry January: Experts explain what a month without alcohol can ...

   www.aol.com/lifestyle/dry-january-experts...

   Here's what happens when you stop drinking alcohol for 30 days for Dry January, according to experts. ... medical director of the Mayo Clinic Health System’s Foundation Centers, tells Yahoo Life ...

3. Alcohol Change UK - Wikipedia

   en.wikipedia.org/wiki/Alcohol_Change_UK

   Alcohol Concern was founded in 1984. In 2007 it became one of the 24 founding member organisations of Alcohol Health Alliance UK, a coalition of medical, charity and campaign organisations related to alcohol. [1] In April 2017, Alcohol Concern merged with Alcohol Research UK, [2] and in November 2018 the merged group was named Alcohol Change UK ...

4. Alcoholics Anonymous - Wikipedia

   en.wikipedia.org/wiki/Alcoholics_Anonymous

   It also noted similar success in reducing drinking and alcohol-related problems, though this conclusion was based on moderate-certainty evidence. [ 110 ] [ 111 ] The review found that AA participation via AA twelve step facilitation (AA/TSF) had sustained remission rates 20-60% above other well-established treatments.

5. Twelve-step program - Wikipedia

   en.wikipedia.org/wiki/Twelve-step_program

   Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions.Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith, aided its membership to overcome alcoholism. [1]

6. What Really Happens to Your Body a Week After You Stop Drinking

   www.aol.com/really-happens-body-week-stop...

   How to stop drinking Depending on whether you’re a light or heavy drinker, your strategy around cutting back will be different. “For a light drinker, you don’t really need to taper,” says ...

7. Want to drink less? 8 expert tips for cutting back on alcohol.

   www.aol.com/lifestyle/want-drink-less-8-expert...

   “The best way to moderate alcohol consumption is to stop drinking for four weeks, and then after this period of abstinence, return to drinking with a specific plan for moderation,” says Dr ...