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Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.
Ingredients include tomatoes, chili pepper, ground beef, red kidney beans, pinto beans and onions. Nutrition info: 240 calories, 11 grams of fat, 22 grams of carbs, 16 grams of protein, 910 ...
FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [6] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.
Red onions founded in 1647 (also known as purple or bluehi onions in some mainland European countries) ... grilled, or lightly cooked with other foods. [2]
The database contains information on more than 28,000 chemicals found in more than 1000 raw or unprocessed food products. The data in FooDB was collected from many sources including textbooks, scientific journals, on-line food composition or nutrient databases, flavour and aroma databases and various on-line metabolomic databases. [ 2 ]
Steak is also a good source of vitamin B12, "which is crucial for energy levels, brain health, and red blood cell production," says Alex Larson, a registered dietitian, endurance athlete ...
Crispy deep fried onions are called "French fried onions" in Southern cooking of the United States. [1] Smaller and irregularly shaped (from being deep-fried until they are crunchy) onions are an integral part of the American dish green bean casserole. Freshly made crisp fried onions may be used as garnishes in some restaurants.
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