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Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.
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Crispy deep fried onions are called "French fried onions" in Southern cooking of the United States. [1] Smaller and irregularly shaped (from being deep-fried until they are crunchy) onions are an integral part of the American dish green bean casserole. Freshly made crisp fried onions may be used as garnishes in some restaurants.
Steak is also a good source of vitamin B12, "which is crucial for energy levels, brain health, and red blood cell production," says Alex Larson, a registered dietitian, endurance athlete ...
A fajita (/ f ə ˈ h iː t ə /; Spanish: ⓘ), in Tex-Mex cuisine, is any stripped grilled meat, optionally served with stripped peppers and onions usually served on a flour or corn tortilla. [2] The term originally referred to skirt steak , the cut of beef first used in the dish. [ 3 ]
People on a balanced vegetarian or vegan diet can obtain adequate nutrition, but may need to specifically focus on consuming specific nutrients, such as protein, iron, calcium, zinc, and vitamin B 12. [5] [2] [6] Raw foodism and intuitive eating are other approaches to dietary choices. Education, income, local availability, and mental health ...
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The professional practice of being a dietitian (also spelled dietician in the US) is different from a nutritionist.In many countries and jurisdictions, the title nutritionist is not subject to statutory professional regulation; thus, any person may self-title as a nutritionist or nutrition expert, even if self-taught and professionally uncertified.