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  2. Signs you may have a caffeine sensitivity and alternative ...

    www.aol.com/news/signs-may-caffeine-sensitivity...

    Caffeine sensitivity causes symptoms like headaches, insomnia, and anxiety. While usually not dangerous, it can be uncomfortable. Signs you may have a caffeine sensitivity and alternative ways to ...

  3. Performance Anxiety: Causes & How to Overcome Them - AOL

    www.aol.com/performance-anxiety-causes-overcome...

    Anxiety around the bedroom, especially for men, is actually “a thing.” ... Beet juice may also affect blood pressure. If you have high blood pressure (hypertension), foods that are high in ...

  4. I Started Drinking Brewed Cacao—And I’ll Never Go Back to Coffee

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    Between anxiety, jitters, afternoon crashes, and a potential caffeine dependency, java can leave you feeling a whole lot of not-so-great ways. If only there were a natural coffee alternative that ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    [31] [32] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [33] For some people, discontinuing caffeine use can significantly reduce anxiety. [34] Caffeine-induced anxiety disorder is a subclass of substance- or medication-induced anxiety disorder. [35]

  6. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    Caffeine-induced anxiety disorder is a subclass of the DSM-5 diagnosis of substance/medication-induced anxiety disorder. [1] Consumption of caffeine has long been linked to anxiety. [2] The effects of caffeine and the symptoms of anxiety both increase activity within the sympathetic nervous system.

  7. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Substance avoidance can be important in reducing anxiety and panic symptoms, as many substances can cause, exacerbate, or mimic symptoms of panic disorder. For example, caffeine has been known to have anxiety and panic-inducing properties that can especially present in those who are more susceptible to panic attacks. [60]

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