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The paddle used is usually a 'wing paddle' (although standard asymmetrical paddles can also be used) – wing paddles have blades which are shaped to resemble a wing or spoon, creating lift and increasing the power and stability of the stroke. There are many variations of wing paddles, ranging from longer and narrower options for more stability ...
The Sweep Roll represents one of the earliest techniques employed in kayaking. In this maneuver, the paddler initiates an arc motion with the paddle, starting at the bow of the kayak. This technique facilitates the paddler's proximity to the water's surface, providing a tactical advantage in aerated water conditions.
Move the paddle forward, rotate the grip of the paddle in the palm of your upper hand. Then you are ready for the next power stroke without taking the blade out of the water. Pry stroke The pry stroke begins with the paddle inserted vertically in the water, with the power face outward, and the shaft braced against the gunwale. A gentle prying ...
"Paddle" Tells a crew to row with just enough pressure to move the boat. The paddle command is also used to bring a crew down from full pressure at the end of a workout piece or race. Also, "paddle firm", "paddle light". “Pick it / Picking” A rapid stroke where rowers use only their arms and use minimal pressure.
To properly hold a paddle you should try to make a box with your arms and paddle, shaped with 90 degree angles at your elbows and wrists. The blades on the paddle need to be equidistant from each hand, and the power face of the blade, or scoop, should be facing your stern. This position ensures your hands are in the correct location on the ...
Description: A training booket prepared for an edit-a-thon. The source odt is available by emailing the author. This booklet fulfills the need of students, who attend the course but need extensive notes to take home.
Compared to other types of canoes, smaller outrigger canoes can be quite fast, yet are also capable of being paddled and sailed in rougher water. This paddling technique, however, differs greatly from kayaking or rowing. The paddle, or blade, used by the paddler is single sided, with either a straight or a double-bend shaft.
Finning techniques are the skills and methods used by swimmers and underwater divers to propel themselves through the water and to maneuver when wearing swimfins. [1] There are several styles used for propulsion, some of which are more suited to particular swimfin configurations. [ 2 ]