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2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

3. 16 Ways to Stay Motivated to Lose Weight in 2025

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   3. Have Realistic Expectations. Big goals are exciting, but if you can’t hit them, they’ll zap your weight loss motivation. Realistic expectations, on the other hand, will help you stick to ...

4. 6 Ways to Lose Weight Without Exercising This Year

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   There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good. ... 2025 at 6:57 AM. ... there are simple and safe ways to lose ...

5. Nutritionists Explain the Biggest Diet Trends of 2025 - AOL

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   Nutritionists break down the biggest diet trends to expect in 2025, ... 800-290-4726 more ways to reach us. Sign in. Mail. ... especially as more people start taking weight loss medications.

6. 16 Ways To Lose Weight Quickly and Safely

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   Registered dietitians share their top (simple!) tips.

7. The 40 Best Ways to Lose Weight—and Keep It Off

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   $26.95 at menshealth.com. 3. Ease up on the processed food. If you're looking at the label on a food item, and you don't know what half the ingredients are, it probably means it's overly processed.