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Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.
However, these powerful effects have a potential downside, as they could cause dangerously low blood glucose for people taking blood-sugar-lowering medication, says Palinski-Wade. Chamomile Herbal Tea
Dark tea may mimic the effects of a class of a relatively new class of diabetes drugs called SGLT-2 inhibitors, which allow the kidneys to excrete more glucose, thus lowering blood sugar levels ...
Asian ginseng may affect glucose metabolism and lower blood sugar levels, but the poor quality of research prevents conclusions about such effects. [114] Papaver somniferum: Opium poppy: The plant is the plant source of morphine, used for pain relief. Morphine made from the refined and modified sap is used for pain control in people with severe ...
Try ACV: Hernandez highlights research demonstrating the potential of apple-cider vinegar to lower post-meal blood sugar levels. She recommends taking 1 tablespoon of ACV diluted in 8 ounces of ...
G. officinalis is rich in galegine, a substance with blood glucose-lowering activity and the foundation for the discovery of metformin, [6] a treatment for managing symptoms of diabetes mellitus. [7] In ancient herbalism, goat's-rue was used as a diuretic. [8] It can be poisonous to mammals, but is a food for various insects. [4]
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