Search results
Results from the WOW.Com Content Network
Terry Kubicka from the U.S. was the first figure skater to successfully execute a legal backflip at the Olympics, during the 1976 Winter Olympics. [3] Kubicka got the idea of using the backflip in his skating from Evy Scotvold, his coach, who wanted to help advance athleticism in figure skating and to go beyond the triple jumps that were the most difficult elements in the sport at the time.
U.S. Figure Skating requires each skater to pass a "Moves in the Field" test, as well as a free skating or free dance test, in order to qualify for the various levels of competition. Skaters must perform each field move in the specified pattern while demonstrating adequate power, quickness, edge control, and extension throughout the pattern to ...
A pair lift and twist lift is required in the short program of pair skating; a well-balanced free skating program in pair skating must include lifts. The ISU defines dance lifts as "a movement in which one of the partners is elevated with active and/or passive assistance of the other partner to any permitted height, sustained there and set down ...
At this point, the skater shifts weight to the left foot, on a back inside edge, and executes a wide step inside the circle with the right foot; then the sequence is repeated by again drawing the left foot across. The left foot remains on the ice throughout, and the power derives from the scissoring motion of the legs.
Backward walking is an underrated way to engage your glutes, shins, and the muscles in your feet and ankles, says Joe Meier, a Minnesota-based personal trainer and author of Lift for Life. Plus ...
A mohawk is a figure skating turn that involves a change of skating foot but not a change of edge.It is a turn from one foot to the other, from forward to backwards (or backwards to forwards) in which the entry and exit curves are continuous and of equal depth (e.g. where each edge forms part of the same curve).
As defined by the ISU, the Salchow jump is an edge jump. Its takeoff is made from the back inside edge of one foot and its landing is made on the back outside edge of the opposite foot. [3] The skater enters into the jump with a backward approach, launches it using their inside edge, and lands on the opposite outside edge. [10]
Amazing. Might have to take up ice skating just to copy this. FYI, Jenna revealed that she choreographed the dance with inspiration from archival footage of goths dancing — not to mention ...