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  2. Sago - Wikipedia

    en.wikipedia.org/wiki/Sago

    Sago palms (Metroxylon sagu) in New Guinea Peeling and pounding a segment of Sago Palm stem to produce an edible starch.Sepik River, Papua New Guinea. Sago (/ ˈ s eɪ ɡ oʊ /) is a starch extracted from the pith, or spongy core tissue, of various tropical palm stems, especially those of Metroxylon sagu. [1]

  3. Metroxylon sagu - Wikipedia

    en.wikipedia.org/wiki/Metroxylon_sagu

    The upper portion of the trunk's core can be roasted for food; the young nuts, fresh shoots and palm cabbage are also edible. [4] Research published in 2013 indicates that the sago palm was an important food source for the ancient people of coastal China, in the period prior to the cultivation of rice. [6]

  4. Papeda (food) - Wikipedia

    en.wikipedia.org/wiki/Papeda_(food)

    Papeda, or bubur sagu, is a type of congee made from sago starch. It is a staple food of the people indigenous to Eastern Indonesia, namely parts of Sulawesi, [1] the Maluku Islands and coastal Papua. [2] It is also widespread in Papua New Guinea and serves as the counterpart to central and western Indonesian cuisines that favour rice as their ...

  5. Tapioca pearl - Wikipedia

    en.wikipedia.org/wiki/Tapioca_pearl

    Tapioca pearls. A tapioca pearl, also known as tapioca ball, is an edible translucent sphere produced from tapioca, a starch made from the cassava root. [1] They originated as a cheaper alternative to sago in Southeast Asian cuisine.

  6. Sago palm - Wikipedia

    en.wikipedia.org/wiki/Sago_palm

    Sago palm. Sago palm is a common name for several plants which are used to produce a starchy food known as sago. Sago palms may be "true palms" in the family Arecaceae, or cycads with a palm-like appearance. Sago produced from cycads must be detoxified before consumption. Plants called sago palm include:

  7. Taho - Wikipedia

    en.wikipedia.org/wiki/Taho

    Raw sago "pearls" Tahô (Tagalog:) is a Philippine snack food made of fresh soft/silken tofu, arnibal (sweetener and flavoring), and sago pearl (similar to tapioca pearls). [2] This staple comfort food is a signature sweet and tahô peddlers can be found all over the country.

  8. Hit Your Protein and Fiber Goals With These 10 Superfoods - AOL

    www.aol.com/hit-protein-fiber-goals-10-222500946...

    Looking for more healthy food ideas? Check out the GH Test Kitchen's favorite high-protein, high-fiber meals. 1. Nuts. Mykola Sosiukin - Getty Images.

  9. Sagu (dessert) - Wikipedia

    en.wikipedia.org/wiki/Sagu_(dessert)

    The indigenous peoples in Brazil have already chopped and cooked cassava roots for food. [ 11 ] With the transfer of the Portuguese Court to Brazil , in the beginning of the 19th century, the cassava flour started being prepared with Port wine , resulting in a kind of sweet porridge , such as a "parent" of sagu de vinho. [ 11 ]