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  2. Biotin deficiency - Wikipedia

    en.wikipedia.org/wiki/Biotin_deficiency

    Biotin deficiency rarely occurs among healthy people because the daily requirement of biotin is low, many foods provide adequate amounts of it, intestinal bacteria synthesize small amounts of it, and the body effectively scavenges and recycles it in the kidneys during production of urine.

  3. Biotinidase deficiency - Wikipedia

    en.wikipedia.org/wiki/Biotinidase_deficiency

    Biotinidase deficiency is an autosomal recessive metabolic disorder in which biotin is not released from proteins in the diet during digestion or from normal protein turnover in the cell. This situation results in biotin deficiency. Biotin is an important water-soluble nutrient that aids in the metabolism of fats, carbohydrates, and proteins.

  4. These are the 7 biotin-rich foods you're going to want to ...

    www.aol.com/news/7-biotin-rich-foods-youre...

    Testing can confirm a biotin deficiency and rule out other common conditions which cause similar symptoms. "Again, among healthy individuals, a biotin deficiency is exceedingly rare," Suozzi says ...

  5. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Subclinical deficiency can cause mild symptoms, such as hair thinning, brittle fingernails, or skin rash, typically on the face. [2] [4] Aside from inadequate dietary intake (rare), biotin deficiency can be caused by a genetic disorder that affects biotin metabolism. The most common among these is biotinidase deficiency.

  6. Do biotin supplements actually help with hair growth? Experts ...

    www.aol.com/biotin-supplements-actually-help...

    Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as vitamin B7) just from eating a well-rounded, balanced diet, per Healthline.

  7. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/12-best-vitamins-hair-growth...

    2. Vitamin B12. One of eight B-complex vitamins, vitamin B12 is found naturally in some types of fish, red meat and fortified foods.It plays a key role in central nervous system function, DNA ...

  8. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Vitamin B 6 deficiency causes seborrhoeic dermatitis-like eruptions, pink eye and neurological symptoms (e.g. epilepsy). Vitamin B 7: Biotin: Biotin deficiency does not typically cause symptoms in adults, other than cosmetic issues such as decreased hair and nail growth, but may lead to impaired growth and neurological disorders in infants.

  9. Millions Of People Take Biotin For Hair Growth, And ... - AOL

    www.aol.com/lifestyle/millions-people-biotin...

    Again, for those who don't have a diagnosed biotin deficiency, there's not enough evidence to support that biotin is the most effective method for hair growth. In general, biotin can "improve the ...

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