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  2. Want to Get Sober in 2025? Here's How to Live Your Best Life ...

    www.aol.com/want-sober-2025-heres-live-155700677...

    When it comes to being sober, there are sure to be some lifestyle changes you’ll need to make to ensure it happens -- or at least make the choices you need to make in life from now on much easier.

  3. List of books about sobriety - Wikipedia

    en.wikipedia.org/wiki/List_of_books_about_sobriety

    The Sober Girl Society Handbook: An empowering guide to living hangover free [14] 2021 Corgi: ISBN 978-0552178655: Millie Gooch Girl Walks Out of a Bar: A Memoir [15] 2016 SelectBooks ISBN 978-1590793213: Lisa Smith Alcoholics Anonymous - Big Book [16] 2002 Hazelden Distributed Titles: ISBN 978-1893007161: Alcoholics Anonymous World Services ...

  4. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

    www.aol.com/think-youre-too-old-stop-165700303.html

    Nicotine Replacement Therapy. Among your NRT options are nicotine pouches and patches. Pouches directly supply low doses of nicotine through oral absorption.

  5. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    [2] [3] Allen Carr's Easyway to Stop Smoking in-person Live Group Seminars, on which the book is based, are now used by the National Health Service and Local Council Stop Smoking Services. [ 4 ] A new upgraded version of the method is now available in book form under the title Allen Carr's Easyway to Quit Smoking [ 5 ] along with Allen Carr's ...

  6. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

  7. Joel Spitzer - Wikipedia

    en.wikipedia.org/wiki/Joel_Spitzer

    Spitzer wrote more than 100 stop smoking articles for his clinic graduates; in 2000, he began to share them with sites on the Internet. [3] John R. Polito, who founded WhyQuit.com in 1999 and is the site's editor, said, "I've yet to locate anyone who has presented more quitting programs than Joel.

  8. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    If you are a heroin addict looking to get sober, Mike Greenwell, the center’s intake supervisor, is the first man you talk to. On a Saturday night in late March, Greenwell, 61, was still at his desk doing paperwork. He used to be a nightclub manager before alcohol and drug use got the better of him. He keeps a little radio tuned to classic rock.

  9. What Does Being Sober Mean? The Details on Alcohol-Free Living

    www.aol.com/does-being-sober-mean-details...

    A stressful time for drinking. The Covid-19 pandemic has upended normal life for countless people across the United States. Many have lost friends and family to the virus, and many others have ...