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  2. Our 20 Most Saved Smoothie Recipes - AOL

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    Spinach-Avocado Smoothie This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.

  3. Experts Say An Avocado A Day Leads To Better Health ... - AOL

    www.aol.com/lifestyle/experts-avocado-day-leads...

    These avocado-centered recipes will ensure you never grow tired of this super fruit. Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ...

  4. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

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    When going off-script and choosing the best smoothie ingredients for you, try to include fruit and veggies, a source of healthy fats (like nuts, seeds, or avocado), and a protein source (like ...

  5. 20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings

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    Recipes like Salsa-Topped Avocado Toast and Chocolate-Coconut Breakfast Banana Split are filling and healthy. Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie Photographer: Stacy k.

  6. Avocado and milk in ice - Wikipedia

    en.wikipedia.org/wiki/Avocado_and_milk_in_ice

    Avocado lamaw is the traditional way of eating avocados in the Philippines, where avocados were introduced from Mexico before the 1700s, during the Spanish colonial period of the Philippines. [9] Avocado lamaw is a variant of lamaw, a dessert made with young coconut, milk, and sugar. [10] [11] [12] It became a food trend on TikTok in 2022. [2 ...

  7. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  8. This vibrant smoothie is a refreshing, nutrient-packed beverage with plenty of anti-inflammatory benefits. It combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the ...

  9. Nutritionists Explain If the 30-30-30 Rule Helps Weight Loss

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    Vegan protein smoothie: 1 scoop of plant-based protein (pea, hemp, or lentil-based), unsweetened almond milk, chia seeds, and berries Sweet potato and kale hash topped with avocado and hemp