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  2. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  3. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Pot-roast ((chicken, beef, pork and mutton etc.) Pumpkin rice; Rice and peas, the most popular style of rice consumed daily, and is a Sunday staple of most Jamaican households. Roti; Run down, a dish consisting of pickled mackerel, coconut milk, herbs and spices. Saltfish (sautéed or roasted) Salt mackerel (sautéed)

  4. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Fried escoveitch fish Stew peas with cured meats Gizzada. The Spanish, the first European arrivals to Jamaica, contributed many dishes and introduced a variety of crops and ingredients to the island— such as Asian rice, sugar cane, citrus like sweet orange, sour orange (Seville and Valencia), lime and lemon, tamarind, cacao, coconut, tomato, avocado, banana, grape, pomegranate, plantain ...

  5. Zesty Beef & Rice Skillet Recipe - AOL

    homepage.aol.com/food/recipes/zesty-beef-rice...

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  6. Stew peas - Wikipedia

    en.wikipedia.org/wiki/Stew_peas

    Stew peas is a Jamaican stew made with beans, salted meat, coconut milk, herbs and spices. It is a common dish in Jamaica, however a number of variations and similar dishes are made throughout the Americas. With the main ingredients being legumes (beans / peas) and meats, stew peas contains a considerable amount of protein. [1]

  7. Callaloo - Wikipedia

    en.wikipedia.org/wiki/Callaloo

    Callaloo (/ ˌ k æ l ə ˈ l uː / KAL-ə-LOO, [1] Jamaican Patois:; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2] [3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo.

  8. 81 Creative & Easy Bean Recipes That'll Have You Re ... - AOL

    www.aol.com/lifestyle/81-creative-easy-bean...

    It's a perfect match for classic Jamaican dishes like curry chicken or oxtail stew. Get the Jamaican Rice & Peas recipe. PHOTO: RACHEL VANNI; FOOD STYLING: BROOKE CAISON ... Get the Mexican Beef ...

  9. 52 Recipes to Keep Your Slow Cooker Bubbling While You're Busy

    www.aol.com/52-recipes-keep-slow-cooker...

    1. Mashed Potatoes. This slow-cooker recipe makes mashed potatoes a convenient dish to prepare, and it can be made plain and simple or with extras like scallions or roasted garlic.