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There are many reasons why people skip breakfast -- but some experts suggest that when you begin the day on low blood sugar, you're priming yourself for fatigue, brain fog, and emotional reactivity.
For some folks, breakfast isn’t the most important meal of the day—it’s the most skipped. From 2015 to 2018, 15% of Americans older than 20 skipped breakfast regularly, according to data ...
In fact, government data show that about 15% of American adults regularly skip breakfast. However, research consistently shows that eating breakfast can help with weight management and other ...
So a breakfast that’s heart-healthy, easy to make and contains enough variety to prevent boredom is key, says Dr. Susan Cheng, a professor of cardiology and the director of public health ...
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We’ve been told since childhood that breakfast is the most important meal -- but a new study says this meal has a benefit that goes straight to your heart. Skipping breakfast could cause ...
r/nosleep is a subreddit dedicated to user-generated short horror stories. Rules of the community include that stories posted on the subreddit must be believable and that users must pretend that the stories are true. It has over 18 million members and is within the top fifty most popular subreddits.
Story at a glance Skipping breakfast or eating away from home are linked to an increased likelihood for behavioral issues, a new study suggests. Eating breakfast away from home had a similar ...