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2. These are the type of low-carb foods that help slow weight ...

   www.aol.com/type-low-carb-foods-help-222128557.html

   A low-carb diet typically contains 30% to 40% carbohydrates. The researchers scored people’s diets based on the quality of their diets and assigned them to categories based on those scores ...

3. 61 tasty, low-carb foods that will keep you full and ... - AOL

   www.aol.com/news/36-tasty-low-carb-foods...

   These low-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them as sides, salad or in other recipes. 61 tasty, low-carb foods that will ...

4. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   Phase 1 focuses on high glycemic index foods, moderate protein and low-fat. Phase 2 transitions to high-protein, vegetable-heavy, low-carb and low-fat meals. Phase 3 is high in healthy fats and ...

5. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

   www.aol.com/news/15-high-protein-low-carb...

   Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6 ...

6. What Dietitians Really Think About the Slow Carb Diet - AOL

   www.aol.com/dietitians-really-think-slow-carb...

   What foods can you eat on the slow carb diet? The diet breaks foods into five groups: protein, legumes, vegetables, fats, and spices. ... potatoes, and grains. What is the slow carb diet cheat day ...

7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs when adhering to a low-carb plan (based on a 2,000-calorie-a-day diet). The key to ensuring you ...