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  2. Pressure cooker - Wikipedia

    en.wikipedia.org/wiki/Pressure_cooker

    A pressure cooker is a sealed vessel for cooking food with the use of high pressure steam and water or a water-based liquid, a process called pressure cooking. The high pressure limits boiling and creates higher temperatures not possible at lower pressures, allowing food to be cooked faster than at normal pressure.

  3. This Is What a Cardiologist Eats for Breakfast for Better ...

    www.aol.com/cardiologist-eats-breakfast-better...

    Using leftover cooked brown rice is an easy way to get this breakfast on the table fast. Canned beans and prewashed baby spinach are also huge timesavers. Spanakopita Breakfast Sandwiches .

  4. The Surprising Fruit That's the Top Winter Superfood - AOL

    www.aol.com/lifestyle/surprising-fruit-thats-top...

    "I like to sauté leaves like you would spinach, I add the roots to salads or sandwiches, and you can even blend a beet into your fruit smoothie (raw or cooked, your choice!)."

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  6. Beets can lower your blood pressure. Here's why they're so ...

    www.aol.com/news/beets-lower-blood-pressure...

    Beet benefits include lower blood pressure, fiber and protein. Try the heart-healthy food with beet recipes like beetroot juice. ... and you can even eat beet greens to reduce food waste. Beets ...

  7. Pressure frying - Wikipedia

    en.wikipedia.org/wiki/Pressure_frying

    KFC pressure-fried chicken. In cooking, pressure frying is a variation on pressure cooking where meat and cooking oil are brought to high temperatures while pressure is held high enough to cook the food more quickly. This leaves the meat very hot and juicy. A receptacle used in pressure frying is known as a pressure fryer.

  8. These 8 Foods Could Help Men With ED - AOL

    www.aol.com/8-foods-could-help-men-105700770.html

    Research published in PLOS shows that green, leafy vegetables such as parsley, spinach, and beet leaves tend to have the highest concentration of nitrates, while root vegetables and fruiting ...

  9. Mangelwurzel - Wikipedia

    en.wikipedia.org/wiki/Mangelwurzel

    Considered a crop for cool-temperate climates, the mangelwurzel sown in autumn can be grown as a winter crop in warm-temperate to subtropical climates. Both leaves and roots may be eaten. Leaves can be lightly steamed for salads or lightly boiled as a vegetable if treated like spinach or chard, which is a member of the same subspecies. Grown in ...