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  2. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...

  3. Garlic consumption may help improve cholesterol, blood sugar

    www.aol.com/garlic-consumption-may-help-improve...

    raw garlic. Depending on the trial, some participants consumed 300 to 22,400 milligrams (mg) of garlic powder per day, while other preparations ranged from 800 to 4,200 mg daily.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Drink some herbal tea. ... as it “provides both warmth and anti-inflammatory benefits. ... “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection

  5. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Mixing garlic with milk in the mouth before swallowing reduced the odor better than drinking milk afterward. [36] Plain water, mushrooms, and basil may also reduce the odor; the mix of fat and water found in milk, however, was the most effective. [36] Garlic breath is allegedly alleviated by eating fresh parsley. [37]

  6. Vinyldithiin - Wikipedia

    en.wikipedia.org/wiki/Vinyldithiin

    Since garlic is used extensively in the Mediterranean, it is hypothesized that the chemicals in garlic might have cardiovascular effects. Studies have been done measuring the use of garlic for controlling serum cholesterol levels. Analysis of these studies show that vinyldithiins in garlic have little to no effect on serum lipids. [6]

  7. Garlic breath - Wikipedia

    en.wikipedia.org/wiki/Garlic_breath

    Studies conducted at Ohio State University have shown that drinking milk can reduce garlic breath. [3] [7] Lettuce, chicory, celery, potato, parsley, mint leaves, peppermint, and basil were shown to be the best remedy according to the study. [8] Eating these foods raw is more effective than heated.

  8. How to Eat Raw Garlic (and Why You Might Want To) - AOL

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    Ah, garlic. Whether chopped into sauces , rubbed on bread or tossed with... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  9. 7 Reasons to Eat Garlic - AOL

    www.aol.com/food/7-reasons-eat-garlic

    Place the garlic into the warm water as you go, and repeat. Prep the remaining ingredients for the dish, and by the time that's finished, the cloves should slip right out of the skins. Or, one ...