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  2. Bobotie - Wikipedia

    en.wikipedia.org/wiki/Bobotie

    C. Louis Leipoldt, a South African writer and gourmet, wrote that the recipe was known in Europe in the seventeenth century. [3] The origin of the word bobotie is contentious. The Afrikaans etymological dictionary claims that the probable origin is the Malayan word boemboe, meaning curry spices. [4]

  3. Curry - Wikipedia

    en.wikipedia.org/wiki/Curry

    African curries, Cape Malay curries and Natal curries include the traditional Natal curry, the Durban curry, Bunny chow, and roti rolls. South African curries appear to have been created in both KwaZulu-Natal and the Western Cape, while others developed across the country over the late 20th and early 21st centuries to include ekasi, coloured ...

  4. Bunny chow - Wikipedia

    en.wikipedia.org/wiki/Bunny_chow

    Quarter mutton bunny chow in Durban, South Africa. Bunny chows are popular amongst Indians and other ethnic groups in the Durban area. Bunny chows are commonly filled with curries made using traditional recipes from Durban: mutton or lamb curry, chicken curry, trotters and beans curry, and beans curry.

  5. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

    www.aol.com/76-better-chicken-recipes...

    West African-Inspired Chicken & Peanut Stew Peanut stew (also maafe or mafe) is a staple in West African cuisine, with a hearty base of aromatics, tomatoes, and peanut butter .

  6. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  7. 100+ Super Cozy Soup Recipes to Keep You Warm All ... - AOL

    www.aol.com/lifestyle/100-sensational-soup...

    Get the recipe: Coconut Curry Soup With Ginger and Turmeric. ... Get the recipe: South-of-the-Border Tortilla Soup. ... Get the recipe: North African Chickpea Soup.

  8. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    The San peoples were hunter-gatherers, who mostly depended on foods like tortoises, crayfish, coconuts and squash. Agriculture was introduced to South Africa by the Bantu peoples, who continue in the cultivation of grain, starch fruit and root tubers — in the manner of maize, squash and sweet potatoes, following their introduction in the Columbian exchange, displacing the production of many ...

  9. Scientists decode a 2,000-year-old curry recipe

    www.aol.com/scientists-decode-2-000-old...

    The new study concluded that curry recipes arrived in Southeast Asia with South Asian traders and migrants as contact between the regions increased during the early centuries of the first ...