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2. 10 Best Strength Exercises for Seniors - AOL

   www.aol.com/news/10-best-strength-exercises...

   These are my 10 best strength exercises for seniors.Be Research shows that muscular strength decreases as you age, anywhere from 16.6% to 40.9%. Your muscle mass naturally declines as well.

3. Patella fracture - Wikipedia

   en.wikipedia.org/wiki/Patella_fracture

   A patella fracture is a break of the kneecap. [1] Symptoms include pain, swelling, and bruising to the front of the knee. [1] A person may also be unable to walk. [1] Complications may include injury to the tibia, femur, or knee ligaments. [2] It typically results from a hard blow to the front of the knee or falling on the knee. [1]

4. Patellar tendon rupture - Wikipedia

   en.wikipedia.org/wiki/Patellar_tendon_rupture

   Patellar tendon rupture can usually be diagnosed by physical examination. The most common signs are: tenderness, the tendon's loss of tone, loss of ability to raise the straight leg and observation of the high-riding patella. Radiographically, patella alta can be detected using the Insall and Salvati method when the patella is shorter than its ...

5. A Physical Therapist Shares 5 Key Exercises for Patellar ...

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   A physical therapist shares the 5 best exercises to help relieve patellar tendonitis pain. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

6. Medial knee injuries - Wikipedia

   en.wikipedia.org/wiki/Medial_knee_injuries

   The bones of the knee are the femur, patella, tibia, and fibula. The fibula is on the lateral side of the knee and the patella has little effect on the medial side of the knee. The bony congruity of the medial knee consists of the opposing surfaces of the medial femoral condyle and the medial tibial plateau.

7. Senior Citizen Exercises: Stay Active and Healthy with These ...

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8. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Patellar overload syndrome, runner's knee, [1] retropatellar pain syndrome [1] Diagram of the bones of the lower extremity. Rough distribution of areas affected by PFPS highlighted in red: patella and distal femur. Specialty: Orthopedics, sports medicine: Symptoms: Pain in the front of the knee [1] Usual onset: Gradual [2] Causes: Unclear [1 ...

9. Torn ACLs may heal with therapy instead of surgery, though ...

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   Keeping patients’ injured knees at 90 degrees immobilizes torn ACLs in a way that “maximizes” healing, he said, similar to stabilizing broken and fractured bones inside a cast.