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  2. Glossary of golf - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_golf

    Also called a hole in one. address The act of taking a stance and placing the club-head behind the golf ball. If the ball moves once a player has addressed the ball, there is a one-stroke penalty, unless it is clear that the actions of the player did not cause the ball to move on purpose. If the player addresses the ball and places the head of the club behind it and in doing so causes the ball ...

  3. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    "Selectorized" (adjustable) dumbbells are adjustable dumbbells that allow you to simply change the weight or number of plates when the dumbbells are resting in the dumbbell stand. This is achieved by adjusting the number of plates that follow the handle when lifted, e.g. by turning a dial or moving a selector pin — rather than manually adding ...

  4. How to Do Dumbbell Rows the Right Way - AOL

    www.aol.com/lifestyle/dumbbell-rows-way...

    How to do dumbbell bench rows to build your back muscles with better form. Change the way you use a bench for a better, safer way to do the exercise.

  5. Build Up Your Back With the Incline Dumbbell Row - AOL

    www.aol.com/lifestyle/build-back-incline...

    Learn how to do the incline bench dumbbell row to build your lats, rhomboids, and traps while reinforcing proper posture and form.

  6. Row (weight-lifting) - Wikipedia

    en.wikipedia.org/wiki/Row_(weight-lifting)

    Row (weight-lifting) In strength training, rowing (or a row, usually preceded by a qualifying adjective — for instance a cable seated row, barbell upright row, dumbbell bent-over row, T-bar rows, et cetera) is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body (latissimus dorsi) as well as ...

  7. Shoulder shrug - Wikipedia

    en.wikipedia.org/wiki/Shoulder_shrug

    A barbell, dumbbells, trap bar, [3] resistance bands, parallel bars, [4] or a Smith machine [5] may be used for resistance, and overhand, inside, outside, underhand or mixed grip can be used. The barbell can be held in front of the thighs, resting on the quadriceps, or behind, resting on the hamstrings.

  8. List of sports idioms - Wikipedia

    en.wikipedia.org/wiki/List_of_sports_idioms

    Golf: Typical; what is expected. Derived from the literal meaning of par for the course in golf. [57] Political football Association football: an issue in politics that is continually debated but is yet to be resolved. [58] pull one's punches Boxing: To use less force than one is capable of; to be gentle or lenient. In boxing, a boxer who holds ...

  9. Golf swing - Wikipedia

    en.wikipedia.org/wiki/Golf_swing

    The golf swing is the action by which players hit the ball in the sport of golf. The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1] In Work and Power Analysis of the Golf Swing, Nesbit and ...