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This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners.
Everything you need to know to run your next (or first) 13.1-mile race.
Haile Gebrselassie set a half marathon world record on the second half of the marathon course in 2006. In prior years, both race courses started in Phoenix, however, in 2012 the courses were split. The start of the marathon is located in downtown Phoenix near the CityScape Plaza. The half marathon and newly added 10k start in Tempe.
Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]
The first of the now-cross-country restaurant chain appeared in Scottsdale, Arizona in 1993. The name P.F. Chang's is derived from Paul Fleming's initials (“PF"). He also conceptualized Pei Wei Asian Diner, a casual, quick-service offshoot of P.F. Chang's. P.F. Chang's was sold in 2012 for $1.1 billion. [12]
P. F. Chang's China Bistro is an American-based, casual dining restaurant chain founded in 1993 by Paul Fleming and Philip Chiang that serves Asian fusion cuisine. Centerbridge Partners owned and operated Chang's until acquired by the private equity firm TriArtisan Capital Advisors on March 2, 2019. [ 6 ]
On 30 March 1991, Arturo Barrios ran a world record distance of 21.101 km in one hour, becoming the first man to run the half marathon distance in under one hour. [11] On 3 April 1993, Moses Tanui became the first man to run a half marathon race in under one hour, with a time of 59:47. [12]