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2. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

   www.aol.com/easier-think-season-cast-iron...

   A Step-By-Step Guide to Seasoning Cast Iron. Whether you need to season a new pan or re-season an existing one, you can complete it in these six easy steps:

3. How to Season Your Cast-Iron Pan So That It Lasts Forever - AOL

   www.aol.com/lifestyle/season-cast-iron-pan-lasts...

   6. After an hour, turn the oven off, but don't remove the pan; let it sit in the oven until cool.

4. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

   www.aol.com/lifestyle/6-foods-cooking-cast-iron...

   Iron absorption: According to food science consultant and author Bryan Quoc Le, most foods can benefit from being cooked in cast iron, since small amounts of iron are absorbed during cooking ...

5. Seasoning (cookware) - Wikipedia

   en.wikipedia.org/wiki/Seasoning_(cookware)

   An advantage of seasoning is that it helps prevent food sticking. Some cast-iron and carbon steel cookware is pre-seasoned by manufacturers to protect the pan from oxidation (rust), but will need to be further seasoned by the end-users for the cookware to become ready for best nonstick cooking results. [4]

6. The Martha Stewart Show - Wikipedia

   en.wikipedia.org/wiki/The_Martha_Stewart_Show

   Martha, also known as The Martha Stewart Show, is an American cooking show hosted by Martha Stewart.The series premiered on September 12, 2005, in syndication until it was picked up by the Hallmark Channel in September 2010 as part of a larger deal that turned over most of the cable network's daytime schedule to shows from Stewart's production company, MSLO Productions. [1]

7. Cast-iron cookware - Wikipedia

   en.wikipedia.org/wiki/Cast-iron_cookware

   This allows them to be used on both the stovetop and in the oven. Many recipes call for the use of a cast-iron skillet or pot, especially so that the dish can be initially seared or fried on the stovetop then transferred into the oven, pan and all, to finish baking. [6] Likewise, cast-iron skillets can double as baking dishes.