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  2. Abdominal internal oblique muscle - Wikipedia

    en.wikipedia.org/wiki/Abdominal_internal_oblique...

    The internal oblique performs two major functions. Firstly as an accessory muscle of respiration, it acts as an antagonist (opponent) to the diaphragm, helping to reduce the volume of the chest cavity during exhalation. When the diaphragm contracts, it pulls the lower wall of the chest cavity down, increasing the volume of the lungs which then ...

  3. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Leg dominance describes the observation that women tend to place more weight on one leg than another. [18] Finally, trunk dominance suggests that males typically exhibit greater control of the trunk in performance situations as evidenced by greater activation of the internal oblique muscle. [17]

  4. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

    www.aol.com/15-best-core-workouts-home-100000707...

    Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external obliques and scapular (shoulder ...

  5. Oblique popliteal ligament - Wikipedia

    en.wikipedia.org/wiki/Oblique_popliteal_ligament

    The oblique popliteal ligament (posterior ligament) is a broad, flat, fibrous ligament on the posterior knee. [1] It is an extension of the tendon of the semimembranosus muscle. [1] [2] It attaches onto the intercondylar fossa and lateral condyle of the femur. [2] It reinforces the posterior central portion of the knee joint capsule. [3]

  6. Sit-up - Wikipedia

    en.wikipedia.org/wiki/Sit-up

    Sit-up form. The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.It is similar to a curl-up (that target the rectus abdominis and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.

  7. Iliohypogastric nerve - Wikipedia

    en.wikipedia.org/wiki/Iliohypogastric_nerve

    The lateral cutaneous branch ("iliac branch") pierces the internal oblique muscles and the external oblique muscles immediately above the iliac crest. [4] It is distributed to the skin of the gluteal region, behind the lateral cutaneous branch of the subcostal nerve; the size of this branch bears an inverse proportion to that of the lateral cutaneous branch of the subcostal nerve.

  8. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  9. Pectineal ligament - Wikipedia

    en.wikipedia.org/wiki/Pectineal_ligament

    It connects to the pectineus muscle on its ventral and superior aspects. [1] It connects to the rectus abdominis muscle, and the abdominal internal oblique muscle, of the anterior abdominal wall. [1] The pectineal ligament is usually around 6 cm long in adults. [2] It is close to the major vasculature of the pelvis, including external iliac ...