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  2. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Many common brand supplements in the United States contain levels above the DRI/RDA amounts for some vitamins or minerals. Severe vitamin and mineral deficiencies require medical treatment and can be very difficult to treat with common over-the-counter multivitamins. In such situations, special vitamin or mineral forms with much higher ...

  3. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Dietary supplements often contain vitamins, but may also include other ingredients, such as minerals, herbs, and botanicals. Scientific evidence supports the benefits of dietary supplements for persons with certain health conditions. [73] In some cases, vitamin supplements may have unwanted effects, especially if taken before surgery, with ...

  4. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    8 Weight Loss Vitamins and Supplements to Boost Metabolism Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

  5. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Some "minerals" are essential for life, but most are not. [1] [2] [3] Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [4] The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2]

  6. These Are the Best Vitamins and Supplements for Stress Relief

    www.aol.com/lifestyle/best-vitamins-supplements...

    Shop Now. L-Theanine Supplement - 200 mg, 60 Capsules. amazon.com. $21.50. Integrative Therapeutics. Liquid Vitamin D-3, 2-Ounce. ... Vitamins and minerals benefit our physical health, which in ...

  7. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    Food manufacturers have added minerals and vitamins, including B12, to products like cereal (fortifying them) for almost 100 years. Yes, sugary cereals are fortified, too. No, that doesn’t make ...

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