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  2. Self-healing - Wikipedia

    en.wikipedia.org/wiki/Self-healing

    Improvements in emotional tensions, depression, anger and other emotions that can otherwise impair social relationships and functioning in the workplace, leading to vicious circles of increased psychological symptoms. Another phrase that often includes self-healing is self-help. In 2013 Kathryn Schulz examined it as "an $11 billion industry". [9]

  3. Psychedelic treatments for trauma-related disorders - Wikipedia

    en.wikipedia.org/wiki/Psychedelic_treatments_for...

    Also, like MDMA, Psilocybin has been shown to decrease amygdala activation during emotional processing. [8] Most treatments using Psilocybin are focused on reducing depression and anxiety , which are common co-morbid diagnoses with trauma-related disorders and share many similar symptoms (i.e., anhedonia, sleep disturbance, negative cognitions ...

  4. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Appraisal: the emotional situation is evaluated and interpreted. Response: an emotional response is generated, giving rise to loosely coordinated changes in experiential, behavioral, and physiological response systems. Because an emotional response (4.) can cause changes to a situation (1.), this model involves a feedback loop from (4.)

  5. Explore: The Journal of Science & Healing - Wikipedia

    en.wikipedia.org/wiki/Explore:_The_Journal_of...

    [5] According to the information for authors, papers "most likely to be published are those that present important new ideas and information on the healing arts, consciousness, spirituality, eco-environmental issues, and basic science as all these fields relate to health" as well as those on "new perspectives on the integration of complementary ...

  6. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture , neuro-linguistic programming , energy medicine , and Thought Field ...

  7. Writing therapy - Wikipedia

    en.wikipedia.org/wiki/Writing_therapy

    It is widely acknowledged that trauma is prevalent among veterans, and research indicates that writing therapy can play a significant role in their self-healing journey. A primary contributor to trauma is the sense of powerlessness. Writing facilitates self-healing against this sense of helplessness through the strategy of mythologization.

  8. Coherence therapy - Wikipedia

    en.wikipedia.org/wiki/Coherence_therapy

    The basis of coherence therapy is the principle of symptom coherence. This is the view that any response of the brain–mind–body system is an expression of coherent personal constructs (or schemas), which are nonverbal, emotional, perceptual and somatic knowings, not verbal-cognitive propositions. [4]

  9. Emotion work - Wikipedia

    en.wikipedia.org/wiki/Emotion_work

    Emotion work is understood as the art of trying to change in degree or quality an emotion or feeling. [1]Emotion work may be defined as the management of one's own feelings, or work done in an effort to maintain a relationship; [2] there is dispute as to whether emotion work is only work done regulating one’s own emotion, or extends to performing the emotional work for others.

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