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  2. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

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    According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

  3. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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    In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce appetite and curb food cravings.

  4. Mounjaro menu plan: What foods to eat and avoid for optimal ...

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    Mounjaro is approved by the Food and Drug Administration to improve blood sugar control in adults with type 2 diabetes. It's also frequently prescribed for weight loss off-label .

  5. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  6. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce appetite and curb food cravings.

  7. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

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    GLP-1 Diet Plan. GLP-1 medications — that’s glucagon-like peptide-1 receptor agonists — are prescribed alongside diet and exercise to help people lose weight or manage type 2 diabetes. But ...

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  9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

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