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  2. Carnitine - Wikipedia

    en.wikipedia.org/wiki/Carnitine

    L-Carnitine, acetyl-l-carnitine, and propionyl-l-carnitine are available in dietary supplement pills or powders, with a daily amount of 0.5 to 1 g considered to be safe. [1] [3] It is also a drug approved by the Food and Drug Administration to treat primary and certain secondary carnitine-deficiency syndromes secondary to inherited diseases. [1 ...

  3. Acetylcarnitine - Wikipedia

    en.wikipedia.org/wiki/Acetylcarnitine

    Acetyl-L-carnitine, ALCAR or ALC, is an acetylated form of L-carnitine. It is naturally produced by the human body, and it is available as a dietary supplement. Acetylcarnitine is broken down in the blood by plasma esterases to carnitine which is used by the body to transport fatty acids into the mitochondria for breakdown and energy production.

  4. If I hit my macros and calories, does it matter what foods I ...

    www.aol.com/news/hit-macros-calories-does-matter...

    Overall calories and macros determine fat loss, but whole foods keep you fuller and make it easier to hit your goals, diet coach Nick Shaw said. Overall calories and macros determine fat loss, but ...

  5. Palmitoylcarnitine - Wikipedia

    en.wikipedia.org/wiki/Palmitoylcarnitine

    Palmitoylcarnitine is an ester derivative of carnitine involved in the metabolism of fatty acids.During the tricarboxylic acid cycle (TCA), fatty acids undergo a process known as β-oxidation to produce energy in the form of ATP. β-oxidation occurs primarily within mitochondria, however the mitochondrial membrane prevents the entry of long chain fatty acids (>C10), so the conversion of fatty ...

  6. Can You Target Losing Visceral Fat? Here’s What ... - AOL

    www.aol.com/lifestyle/target-losing-visceral-fat...

    Then repeating the sequence two to three more times, allowing for 1-minute breaks between sets. HIIT can help you lose fat, as it can increase your overall calorie burn during and even after exercise.

  7. Carnitine biosynthesis - Wikipedia

    en.wikipedia.org/wiki/Carnitine_biosynthesis

    Carnitine biosynthesis is a method for the endogenous production of L-carnitine, a molecule that is essential for energy metabolism. [1] [2] [3] ...

  8. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    With nearly 20 vitamins and minerals and plenty of “goodfat, it’s no wonder that there’s an abundance of research linking avocados with heart health, weight management and skin health.

  9. Carnitine palmitoyltransferase I - Wikipedia

    en.wikipedia.org/wiki/Carnitine_palmitoyl...

    Carnitine palmitoyltransferase I (CPT1) also known as carnitine acyltransferase I, CPTI, CAT1, CoA:carnitine acyl transferase (CCAT), or palmitoylCoA transferase I, is a mitochondrial enzyme responsible for the formation of acyl carnitines by catalyzing the transfer of the acyl group of a long-chain fatty acyl-CoA from coenzyme A to l-carnitine.

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