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  2. Sam Winchester - Wikipedia

    en.wikipedia.org/wiki/Sam_Winchester

    Sam Winchester was created by Eric Kripke, creator and original showrunner of Supernatural, when he pitched a show to the WB about two brothers who investigate the supernatural. [1] Sam's name is a homage to Sal Paradise in Jack Kerouac's road-trip novel On the Road, [2] tying into Kripke's concept for an Americana road-trip television series. [3]

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  4. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/10-best-exercises-women-over...

    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  5. That motivated me to continue to keep myself at a healthy weight to stay mobile throughout my life. An InBody scan kickstarted my strength training journey. At 71, I started taking fitness ...

  6. Jared Padalecki - Wikipedia

    en.wikipedia.org/wiki/Jared_Padalecki

    Jared Tristan Padalecki (born July 19, 1982) [1] is an American actor. He is best known for playing the role of Sam Winchester in the TV series Supernatural.He rose to fame in the early 2000s after appearing on the television series Gilmore Girls (2000–2005) as well as the films Cheaper by the Dozen (2003), Flight of the Phoenix (2004), Cry Wolf (2005) and Friday the 13th (2009).

  7. Waist-to-height ratio - Wikipedia

    en.wikipedia.org/wiki/Waist-to-height_ratio

    A 2013 study identified critical threshold values according to age, with consequent significant reduction in life expectancy if exceeded. These are: WHtR greater than 0.5 for people under 40 years of age, 0.5 to 0.6 for people aged 40–50, and greater than 0.6 for people over 50 years of age. [15]

  8. Over 50? Strength Training 3 Days A Week Is Your Key To ... - AOL

    www.aol.com/lifestyle/over-50-strength-training...

    Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

  9. Colin Ford - Wikipedia

    en.wikipedia.org/wiki/Colin_Ford

    Colin Lee Ford [1] (born September 12, 1996) [2] is an American actor. He is known for his roles as Josh Wheeler in Daybreak; Joe McAlister in Under the Dome; [3] the voice of Jake on Jake and the Never Land Pirates; Mikey on Can You Teach My Alligator Manners?, which earned him a Young Artist Award; young Sam Winchester in Supernatural; and Dylan Mee in the family film We Bought a Zoo.