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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    “In most healthy people without pre-existing conditions, blowing the nose is considered quite safe,” says Mason Krysinski, M.D., otolaryngologist and assistant professor at Vanderbilt Health ...

  3. The cold- and flu-season essential that's missing from your ...

    www.aol.com/lifestyle/vicks-vapoinhaler-review...

    These Vicks VapoInhalers are designed to unblock stuffed noses without the use of medications. They're made with menthol, camphor and Siberian pine needle oil that powers through blocked sinuses ...

  4. 15 genius finds to help you survive cold and flu season

    www.aol.com/lifestyle/15-genius-finds-to-help...

    These Vicks VapoInhalers are my personal secret to battling cold and flu season.They're designed to unblock stuffed noses without the use of medications and are instead made with menthol, camphor ...

  5. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

  6. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  7. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    Some spacesuits contain a device called the Valsalva device to enable the wearer to block their nose to perform the Valsalva maneuver when wearing the suit. Astronaut Drew Feustel describes it as "a spongy device called a Valsalva that is typically used to block the nose in case a pressure readjustment is needed". [ 29 ]

  8. Empty nose syndrome - Wikipedia

    en.wikipedia.org/wiki/Empty_nose_syndrome

    Empty nose syndrome (ENS) is a clinical syndrome, the hallmark symptom of which is a sensation of suffocation despite a clear airway. This syndrome is often referred to as a form of secondary atrophic rhinitis .

  9. Nasolacrimal duct obstruction - Wikipedia

    en.wikipedia.org/wiki/Nasolacrimal_duct_obstruction

    The aim of massage is to generate enough hydrostatic pressure (downward, toward the nose) to "pop" open any obstruction. Additional massage may then be performed up toward the lacrimal punctum, in order to express any infectious material out of the nasolacrimal sac. When discharge or crusting is present, the lids should be gently cleaned using ...

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