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  2. Inguinal hernia - Wikipedia

    en.wikipedia.org/wiki/Inguinal_hernia

    An inguinal hernia or groin hernia is a hernia (protrusion) of abdominal cavity contents through the inguinal canal. Symptoms, which may include pain or discomfort especially with or following coughing, exercise, or bowel movements , are absent in about a third of patients.

  3. Defecation postures - Wikipedia

    en.wikipedia.org/wiki/Defecation_postures

    In the sitting position, the puborectalis muscle chokes the rectum, [1] and the anorectal angle is unfavorable, at almost 90 degrees. [1] This may lead to constipation symptoms such as incomplete evacuation of stool, [ 1 ] irregular bowel movements, [ 1 ] hard stools [ 1 ] and the need for excessive straining.

  4. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    Continually sitting on the toilet for over 10 minutes can lead to issues such as hemorrhoids or incontinence and other problems. Consider setting a timer on your watch to monitor toilet time. Don ...

  5. Inguinal hernia surgery - Wikipedia

    en.wikipedia.org/wiki/Inguinal_hernia_surgery

    Groin hernias account for almost 75% of all abdominal wall hernias with the lifetime risk of an inguinal hernia in men and women being 27% and 3% respectively. Men account for nearly 90% of all repairs performed and have a bimodal incidence of inguinal hernias peaking at 1 year of age and again in those over the age of 40. Although women ...

  6. 11 Best Poses for Constipation To Help You Poop ... - AOL

    www.aol.com/11-best-poses-constipation-help...

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  7. Hernia - Wikipedia

    en.wikipedia.org/wiki/Hernia

    An indirect inguinal hernia and a direct inguinal hernia can be distinguished by their positioning in relation to the inferior epigastric vessels. An indirect hernia is situated laterally to these vessels, whereas a direct hernia is positioned medially to them. Inguinal hernias are the most common type of hernia in both men and women.

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