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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Recommends an alcohol consumption level of zero grams. 10 g "The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage ...

  3. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    You can usually hit that level by drinking 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of hard liquor such as whiskey, vodka, rum, or gin. For adult males, an episode of binge drinking is ...

  4. Factbox-Countries' guidance on alcohol consumption

    www.aol.com/news/factbox-countries-guidance...

    The agency states that alcohol-related health risks increase with the quantity consumed over a lifetime and advises consuming no more than 10 standard drinks per week while observing alcohol-free ...

  5. Is drinking alcohol bad for your health? New dietary ...

    www.aol.com/drinking-alcohol-bad-health-dietary...

    The current Dietary Guidelines for Americans, from the US Department of Health and Human Services and US Department of Agriculture, say that men should limit their daily alcohol intake to two ...

  6. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  7. Alcoholic liver disease - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_liver_disease

    Risk factors known as of 2010 are: Quantity of alcohol taken: Consumption of 60–80 g per day (14 g is considered one standard drink in the US, e.g. 1 + 1 ⁄ 2 US fl oz or 44 mL hard liquor, 5 US fl oz or 150 mL wine, 12 US fl oz or 350 mL beer; drinking a six-pack of 5% ABV beer daily would be 84 g and just over the upper limit) for 20 years or more in men, or 20 g/day for women ...

  8. Alcoholic beverage - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_beverage

    A meta analysis of 107 cohort studies concludes low daily alcohol intake provides no health benefits and increased consumption, even at relatively low levels of daily intake (>2 beverages for women and >3 beverages for men), increases health- and mortality-risks. [89] [90]

  9. 7 major questions about alcohol and cancer: What doctors ...

    www.aol.com/surgeon-generals-suggestion-put...

    A 2020 study found that among women, the risk of developing an alcohol-related cancer in one’s lifetime was 17% for those who consumed less than one drink per week, but 22% for those who ...