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  2. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (534 calories) 1 serving of Almond-Matcha Green Smoothie Bowl. 2 eggs, scrambled. A.M. Snack (212 calories) ½ cup of non-fat greek yogurt. 1 ½ cups of cherries. Lunch (412 calories)

  3. Rib eye steak - Wikipedia

    en.wikipedia.org/wiki/Rib_eye_steak

    In Texas, a boneless rib eye steak is sometimes called a "Maudeen Center Cut". A "tomahawk chop" steak is a ribeye beef steak, trimmed leaving at least five inches of rib bone intact, French trimmed taking the meat and fat from the bared bone to create a distinctive ‘handle’ to the steak [ 4 ]

  4. Rib steak - Wikipedia

    en.wikipedia.org/wiki/Rib_steak

    A rib steak (known as côte de bœuf or tomahawk steak in the UK) is a beefsteak sliced from the rib primal of a beef animal, with rib bone attached. In the United States, the term rib eye steak is used for a rib steak with the bone removed; however, in some areas, and outside the US, the terms are often used interchangeably.

  5. Steak-umm - Wikipedia

    en.wikipedia.org/wiki/Steak-umm

    Steak-umm is a brand of thin-sliced frozen meat manufactured by The Steak-Umm Company, LLC. Steak-umms are sold in supermarkets throughout the United States and are used for making homemade Philadelphia-style cheesesteaks. [1]

  6. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Reviewed by Dietitian Jessica Ball, M.S., RD. ... Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to evening snacks. Day 13 Breakfast (436 calories) 1 serving Sun-Dried Tomato & Feta Egg ...

  7. Ribs (food) - Wikipedia

    en.wikipedia.org/wiki/Ribs_(food)

    Beef rib, a French style bone-in rib eye steak, served with french fries (steak frites) Beef ribs on a smoker grill Pork ribs on a smoker grill Inside of a beef rib cooked on a smoker grill. Ribs of pork, beef, lamb, and venison are a cut of meat.

  8. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    The rib contains part of the short ribs, the prime rib and rib eye steaks. [2] Brisket, primarily used for barbecue, corned beef or pastrami. The foreshank or shank is used primarily for stews and soups; it is not usually served any other way because it is the toughest of the cuts.

  9. Baseball steak - Wikipedia

    en.wikipedia.org/wiki/Baseball_steak

    A baseball steak per ounce contains 57 calories, 3 grams of fat, and 6 grams of protein. [14] Like other red meats it also contains iron, creatine, minerals such as zinc and phosphorus, and B-vitamins: (niacin, vitamin B 12, thiamin, riboflavin), and lipoic acid. [15]

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