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  2. 21 foods that lower blood pressure — and which foods to avoid

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    Foods to avoid for high blood pressure Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about ...

  3. Is Vitamin D Key to Reducing Blood Pressure? Here's What a ...

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  4. Foods Diabetics Should Probably Stay Away From - AOL

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    Although this food is both cheap and delicious, fast food can be detrimental to the health of diabetics. That's because this food is generally very high in saturated fat, carbs, sodium, and sugar.

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    While some studies have found that vitamin D 3 raises 25(OH)D blood levels faster and remains active in the body longer, [44] [45] others contend that vitamin D 2 sources are equally bioavailable and effective for raising and sustaining 25(OH)D. [46] [47] If digestive disorders compromise absorption, then intramuscular injection of up to ...

  6. Ergocalciferol - Wikipedia

    en.wikipedia.org/wiki/Ergocalciferol

    Ergocalciferol, also known as vitamin D 2 and nonspecifically calciferol, is a type of vitamin D found in food. It is used as a dietary supplement [ 3 ] to prevent and treat vitamin D deficiency [ 4 ] due to poor absorption by the intestines or liver disease . [ 5 ]

  7. Foods Diabetics Should Avoid - AOL

    www.aol.com/29-foods-diabetics-avoid-110300424.html

    Sugary sodas, diet sodas, and so-called "vitamin" waters are all on the "no" list for diabetics. They are full of sugar, bad carbs, and chemicals that have been shown to wreak havoc with blood ...

  8. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

  9. Vitamin D Supplements May Help Lower Blood Pressure and ...

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    People taking it had better blood pressure, total cholesterol, and fasting blood glucose. Some groups did even better, such as those with vitamin D deficiency or lower BMI.

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