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The steady state group had a higher VO 2 max at the end (from 52 to 57 mL/(kg•min)). However the Tabata group had achieved comparable aerobic improvements but only exercised 4 minutes per day on their 4 HIIT days compared to 60 minutes for the aerobic group. The Tabata group also started lower and gained more overall (from 48 to 55 mL/(kg ...
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
The Workout video was released on April 24, 1982, [23] at the price of $59.95 for the video tape, equivalent to $189 in 2023. Karl Home Video released the video tape, and three months later RCA Video Productions issued the workout on Capacitance Electronic Disc (CED), a vinyl video format, selling for $24.98; less than half the cost of the tape ...
20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.
A turbo timer is a device designed to keep an automotive engine running for a pre-specified period in order to automatically execute the cool-down period required to prevent premature turbo wear and failure. Most turbo timers are based on digital electronics. Turbo timers can usually be disabled by an external switch, this is normally done ...
Turbo Fast is an American animated television series based on the 2013 animated film Turbo.Produced by DreamWorks Animation Television and animated by Titmouse, it was released exclusively on Netflix in the United States and in the 40 countries where Netflix offers its services at the time, [5] but it became available worldwide via Netflix over time.
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