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The Rice Diet Program was founded in 1939 by Walter Kempner (1903-1997), a German physician and refugee from the Nazis, who was at that time associated with Duke University. [ 1 ] [ 2 ] Kempner had many patients with malignant hypertension with kidney failure, and there were no good treatments for those patients.
The diet emphasizes fish and shellfish as your main protein source and says you should eat two to six servings a week. This includes wild Alaskan salmon, herring, sardines, and black cod.
The diet is also advised to diabetic or obese individuals. [3] [7] The DASH diet was further tested and developed in the Optimal Macronutrient Intake Trial for Heart Health (OmniHeart diet). [8] "The DASH and DASH-sodium trials demonstrated that a carbohydrate-rich diet that emphasizes fruits, vegetables, and low-fat dairy products and that is ...
Mary Story is Professor of Global Health and Community and Family Medicine, and director of Education and Training, Duke Global Health Institute at Duke University. [1] Dr. Story is a leading scholar on child and adolescent nutrition and child obesity preventio
“The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of antioxidants — and other nutrients to support brain health and improve our cognitive function ...
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Pierre Dukan said the paleo diet was a copy of his weight loss strategy. [6] The paleo diet is claimed to be based on the human ancestral diet. Other similar diets include the ketogenic diet, being low carb, moderate protein, and high fats; and the Atkins diet, being low carb, high protein, and moderate fats.
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