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2. Sleep Medicine Reviews - Wikipedia

   en.wikipedia.org/wiki/Sleep_Medicine_Reviews

   Sleep Medicine Reviews is a bimonthly peer-reviewed medical journal covering research on the diagnosis and therapy of sleep disturbances and disorders (sleep medicine). It was established in 1997 and is published by Elsevier. The editors-in-chief are J. Krieger (Louis Pasteur University) and Michael V Vitiello (University of Washington).

3. Why We Sleep - Wikipedia

   en.wikipedia.org/wiki/Why_We_Sleep

   Why We Sleep became a bestseller under The New York Times and The Sunday Times that discusses the topic of sleep from the viewpoint of neuroscience. The book has received generally positive reviews from critics, who praised Walker's research and views on the science of sleep, while criticizing the book for its certain claims regarding sleep. [2]

4. How to Find Your Right Noise for the Best Sleep Ever - AOL

   www.aol.com/noise-best-sleep-ever-130000266.html

   Find out which noise is best for sleep: white vs. brown vs. pink. ... How to Find Your Right Noise for the Best Sleep Ever. Luisa Colón. December 29, 2023 at 8:00 AM.

5. Sleep - Wikipedia

   en.wikipedia.org/wiki/Sleep

   Dietary and nutritional choices may affect sleep duration and quality. One 2016 review indicated that a high-carbohydrate diet promoted a shorter onset to sleep and a longer duration of sleep than a high-fat diet. [142] A 2012 investigation indicated that mixed micronutrients and macronutrients are needed to promote quality sleep. [143]

6. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   While sleep quantity is important, good sleep quality is also essential to avoid sleep disorders. [7] A systematic review found that traumatic childhood experiences, such as family conflict or sexual trauma, significantly increase the risk of several sleep disorders in adulthood, including sleep apnea, narcolepsy, and insomnia. [8]

7. AOL Mail

   mail.aol.com/d?reason=invalid_cred

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!