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Often herb tea, or the plain term tea, is used as a reference to all sorts of herbal teas. Many herbs used in teas/tisanes are also used in herbal medicine and in folk medicine . These "teas" do not usually contain any true tea ( Camellia sinensis ), but some herbal blends do contain true tea (e.g., the Indian classic masala chai ).
It has also been used in many other medicinal roles in Asian and Ayurvedic medicine, although it has not been shown to be effective in non-respiratory medicinal roles. [156] Tilia cordata: Small-leaved linden In the countries of Central, Southern and Western Europe, linden flowers are a traditional herbal remedy made into a herbal tea called ...
Archaeological evidence indicates that the use of medicinal plants dates back to the Paleolithic age, approximately 60,000 years ago. Written evidence of herbal remedies dates back over 5,000 years to the Sumerians, who compiled lists of plants. Some ancient cultures wrote about plants and their medical uses in books called herbals.
The Galician people were known for their strong connection to the land and nature and preserved botanical knowledge, with healers, known as "curandeiros" or "meigas," who relied on local plants for healing purposes [31] The Asturian landscape, characterized by lush forests and mountainous terrain, provided a rich source of medicinal herbs used ...
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Herbal teas tend to be made from aromatic herbs, [11] may not contain tannins or caffeine, [6] and are not typically mixed with milk. [10] Common examples include chamomile tea, [10] or mint tea. [11] Herbal teas are often used as a source of relaxation or can be associated with rituals. [11]
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