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1 serving One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous Daily Totals: 1,225 calories, 59 g protein, 143 g carbohydrates, 27 g fiber, 51 g fat, 1,130 mg sodium. Day 10
Couscous chicken salad: 1 cup of couscous. 3 oz. of chicken. 1/2 of a cucumber. 1/2 of a red bell pepper. 1/2 oz. of feta cheese. Dressed with 1 tbsp. of olive oil and lemon juice. Afternoon snack ...
Sun-dried tomato pesto and lemon do double duty to season both the salmon and the couscous in this healthy one-pan dinner recipe. Serve the salmon with extra lemon wedges and a dollop of plain ...
Dinner: Grilled salmon with tomato and olive salsa, whole grain couscous and steamed green beans with olive oil and a sprinkle of salt Dessert: Bowl of mixed fruit, such as grapes, nectarines and ...
15-Minute Mediterranean Couscous with Tuna and Pepperoncini. ... The picnic-ready pasta salad is much more fun than avocado toast, but just as easy to make. ... Cookie-Tin Smoked Salmon. Corn Dogs ...
Sweet couscous made with cinnamon, sugar, and sometimes studded with prunes, raisins and almonds. [1] It is served with cream. [3] Sellou: Dessert Roasted flour mixed with butter or olive oil, sugar or honey, cinnamon, almonds (or sometimes peanuts), and other ingredients [1] Sfenj: Dessert A doughnut sprinkled with sugar or soaked in honey ...
Everything you need to know about the delicious Mediterranean diet, including a list of foods to eat, tips and a 7-day meal plan. ... whole grain pasta or brown rice. ... Salmon. Sardines. Shrimp.
Mediterranean Pizza. ... serve the salmon over a bed of arugula salad or spinach. Get the Greek Salmon recipe. ... but they also go well with a good marinara sauce or a Greek pasta salad.